Inspiring change, one conversation at a time
Inspiring change, one conversation at a time
Personalized psychotherapy from compassionate New York clinicians across the lifespan.
Our Therapy Specialties
Don’t see your condition listed?
This isn’t an exhaustive list of everything we treat, just the conditions we see most often. We work with patients facing many other psychiatric conditions as well. If you’re struggling with something not mentioned here, please reach out anyway. We’ll have an honest conversation about whether we can help and if we can’t we will connect you with someone who can.
Our First Priority is That You Feel Seen, Heard, and Understood
Why Work with Inspire for Therapy:
- Clinicians who explain their approach so you always understand why you’re doing what you’re doing
- A matching process designed to pair you with the right clinician from the start
- Coordinated care with your prescriber if you’re also on medication at Inspire
- Flexible session pacing that adjusts as your treatment progresses
- A team that reads between the lines and asks the questions you didn’t know you needed
- Transparent communication about what comes next in your treatment
- In-network with major New York insurance plans
- Therapy for adults, adolescents and children under one roof
Yes, we accept insurance!
Psychotherapy in New York That Feels Like It Was Built for You
Most people have a picture in their head of what therapy looks like. It usually involves long silences and vague questions about feelings that never seem to go anywhere while your therapist just nods and furiously scribbles notes. It’s no wonder people treat it as a last resort. You may have experienced this firsthand already or perhaps the image alone is enough to stop you from reaching out.
Therapy at Inspire doesn’t work that way.
Our clinicians are warm and direct in equal measure. We are fully engaged in the conversation with you and we pay close attention to your life outside the therapy room so that the work inside it stays relevant to what you’re dealing with on any given week.
You’ll know from the first session that your therapist sees you as a whole person with a full life, because the way we approach your treatment will reflect that from the beginning. Our therapists build their understanding of you over time by asking real questions and adjust the work we do with you as that understanding deepens.
We also know that finding the right therapist can take time and that not every match works. If the fit doesn’t feel right, we’d rather help you find someone who clicks than keep you in sessions that aren’t serving you. That honesty is baked into how we practice.
If you’re also seeing a prescriber at Inspire, your therapist coordinates directly with them so your medication and therapy stay aligned. If you’re coming for therapy only, that works too.
How to Get Started
In one quick call, we can verify your insurance and schedule an appointment.
Appointments can be scheduled as soon as the next business day.
Reach Out
Give us a call or fill out our contact form. We’ll ask a few questions about what you’re looking for and whether you want therapy only or coordinated care with a prescriber.
Get Matched
Based on that conversation, we’ll pair you with a therapist whose expertise and style fit your situation. We want the match to feel right from session one.
Begin Therapy
Your first session is all about getting to know each other. Your therapist will want to understand what brought you in and what you’re hoping to get out of the process. From there, your treatment plan takes shape around you.
